Women's Wellness with Louisa Carter (Naturopath)
Details
Join qualified Naturopath, Louisa Carter, for this interactive online workshop bundle dedicated to helping you to optimise your health. These workshops will take place via Zoom.
Session 1: registration closed
Session 2: Healthy Gut, Healthy You: Registration closed
Session 3: Stress, Sleep and Self-Care
Date & Time: Monday 7 October, 7 - 8:30pm AEST (5 - 6:30pm AWST)
- Expose your true ‘stress burden’.
- Get tools to manage the stress that is within your control, plus lifestyle hacks to minimise the impact of stress now and the rest of your life.
- Explore ways to optimise your sleep and become a self-care queen.
Testimonials:
"I felt inspired after every session and I feel positive that over time I will be able to make some important changes. Being encouraged to be observant has been so helpful.”
Beth, 55
“The content is amazing. Brilliant, I loved it.”
Katherine 49
“Life changing experience, I will never eat the same again!”
Belinda, 38.
“Such a wealth of information, delivered in a simple and practical way, a resource I will rely on for years to come.” Emma, 31.
Women's Wellness with Louisa Carter (Naturopath)
Join qualified Naturopath, Louisa Carter, for this interactive online workshop dedicated to helping you to optimise your health.
Join qualified Naturopath, Louisa Carter, for this interactive online workshop bundle dedicated to helping you to optimise your health. These workshops will take place via Zoom.
Session 1: registration closed
Session 2: Healthy Gut, Healthy You: Registration closed
Session 3: Stress, Sleep and Self-Care
Date & Time: Monday 7 October, 7 - 8:30pm AEST (5 - 6:30pm AWST)
- Expose your true ‘stress burden’.
- Get tools to manage the stress that is within your control, plus lifestyle hacks to minimise the impact of stress now and the rest of your life.
- Explore ways to optimise your sleep and become a self-care queen.
Testimonials:
"I felt inspired after every session and I feel positive that over time I will be able to make some important changes. Being encouraged to be observant has been so helpful.”
Beth, 55
“The content is amazing. Brilliant, I loved it.”
Katherine 49
“Life changing experience, I will never eat the same again!”
Belinda, 38.
“Such a wealth of information, delivered in a simple and practical way, a resource I will rely on for years to come.” Emma, 31.
Meet speakers and special guests
Louisa Carter (Naturopath + Massage + Yoga and Fitness instructor)
Louisa has been a practicing as a qualified Naturopath since 2007, she is dedicated to helping women optimise their health. Louisa’s unique set of qualifications and experience is seen in the way she supports the individual needs of each woman and the life stage they are in.
Louisa loves helping women feel their best - energised, calm, clear-headed, and positive. “I believe that your health and wellbeing is the essential foundation to allowing you to live your life fully.”
Working with a broad range of clients in both public health and private practice, Louisa likes to meet each client where they are at, aiming to understand each person’s unique health goals and establishing a realistic and effective treatment strategies. Passionate about the powder of food as medicine, Louisa utilises dietary strategies whenever possible while also drawing on herbal medicines, nutritional supplements, mindfulness and movement based practices, creating a truly holistic and personalised treatment tailored to the client’s needs.
“I always look to address underlying causes of any health challenges you might be experiencing while providing the necessary treatment to relieve symptoms and help you achieve your health goal and a sense of optimal wellbeing.”