This program is designed for women over fifty who are in the process of reinventing themselves as they become empty nesters, reduce their work hours, no longer have caring responsibilities for aging parents, or perhaps retire. It can be an exciting and daunting time of change, and this program helps women navigate it with confidence and clarity.

The program provides a supportive space for those who enjoy self-reflection to connect with like-minded women on the journey to living life on their terms and redefine what it means to flourish in this exciting new chapter.

Each session provides an opportunity to deep-dive into an aspect of ‘re-invention’ and combines activities, tools, frameworks, shared reflections and a dollop of best practice evidence.1. Building Strong Friendships After Fifty.

Special Bundle Pricing:
Per Session: $45/person
Bundle All Three: Just $120!

1. Building Strong Friendships After Fifty
November 13, 7.00pm - 8.30pm AEDT (6.00pm - 7.00pm AEST, 4:00pm - 5:30pm AWST)

Life after fifty can be a time of incredible personal growth, but it can also bring changes to our social circles. Once effortless friendships might require more intention, new connections might be challenging to forge. This workshop acknowledges that navigating friendships in this new chapter can be tricky but also incredibly rewarding.

This workshop delves into the whole topic of friendship: How many friends do you need? What role do they play in your life? How long does it take to make new friends, and what is ‘the liking gap’?

Through interactive exercises and engaging discussions, you'll learn tools for strengthening existing bonds and fostering new connections with like-minded women, engaging in meaningful communication and ultimately cultivating a rich network of support and connection that enriches your journey.

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2. The Beauty of Owning Your Own Day
November 20, 7.00pm - 8.30pm AEDT (6.00pm - 7.00pm AEST, 4:00pm - 5:30pm AWST)

Now that you have more time for the things you love, have you ever wondered how much is too much of a good thing? Do you wonder whether you spend too much time on the couch watching TV, reading a book or scrolling on social media? Do you feel too busy – without enough time for the important things? Maybe you just feel unsure whether you should be doing more or slowing down. Many women over fifty re-organise how they spend their time, but the process can be a bit unnerving. This workshop delves into the challenges of managing time effectively in this life stage.

This workshop will empower you to reclaim control of your schedule and create a more fulfilling daily experience. We'll explore practical time management techniques tailored to women over fifty. The focus will be on identifying time wasters, setting realistic goals, and prioritising activities that align with your aspirations. By managing your time effectively, you'll be free to pursue your passions, nurture relationships, and ultimately design fulfilling days that lead to a vibrant life.

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3. Unearthing Your Inner Courage After Fifty
November 27, 7.00pm - 8.30pm AEDT (6.00pm - 7.00pm AEST, 4:00pm - 5:30pm AWST)‍

Life after fifty can be a time of incredible personal growth, but it can also bring moments that require a leap of faith. Perhaps you want to pursue a long-held dream, navigate a career change, get ready to retire or step outside your comfort zone. The problem? Fear and self-doubt can hold us back.

This workshop will empower you to embrace courage and overcome limiting beliefs. Through interactive exercises and supportive discussions, the focus will be on identifying what makes you brave and developing tools to move past fear. Leave feeling equipped to approach life's challenges confidently and embrace the exciting possibilities that await you.

Feedback from previous Joy participants:

“Great to see that there are others in the same boat and have the same questions as I did!”

“Excellent workshop. Sue was a great presenter and this was a good taster. I would like to learn more.”

“Thank you. This workshop came at an important time of transition in my life.”

“Sue has given me some tools to think about what I would like in retirement and
things to be considered.”

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